Intuitive Birth Preparation
Birth Doula Services, Classes & Blessingways
What are you looking for? Personalised Care or Group Childbirth Classes?
So that you (and) your partner feel as fully prepared for labour and birth, you can hop into either a GROUP CLASS in Invercargill or we can create a PERSONALISED PACKAGE perfect for your budget, schedule, location and where you are in your pregnancy.
For easy accessibility, these can be IN PERSON in Southland or ONLINE.
One on one Birth Healing sessions that are absolutely essential to help you release fear from a previous birth so you can approach your next one with confidence, clarity, and trust in your body.
Beautiful and meaningful mammas blessingway ceremonies can be created as an alternative to a baby shower leaving you feeling ready to embrace motherhood.
What do you need to best support yourself for labour and birth? Whatever you choose, you will always feel supported and cared for.
Birth Classes and Preparation
Intuitive and Compassionate Birth preparation classes or personalised packages for you and your birthing companion.
Birth Doula Packages
Mamma's Blessingways
A meaningful alternative to the modern baby shower, so you can feel more connected to your baby’s birth and new role.
So YOU feel confident, prepared & excited for your baby's birth.
Intuitive Birthing Classes & Courses & Personalised
You can do these courses, whether private or group classes, at any stage of your pregnancy, because you will be gifted a 2hr recording of a “practice labour” at 35 weeks that enables you to practice & refresh all the pain coping techniques that you have learnt, in the more realistic setting of your home.
Choose a package that suits your time and budget. We have a
- Birth Bare Essentials Course (2 and half hours) as a refresher or if you are short of time.
- Better Birth (8 hours) for more tools in your toolbox to navigate birth.
- Intuitive Birth - the FULL Intuitive Birthing and Post Partum Curriculum (12 hours). If you are committed to creating the best birth experience possible and because you want to connect deeply to your baby through this birth experience, this is the course for you.
-Birth Healing - 1 on 1 sessions that are ABSOLUTELY ESSENTIAL (90min) for those that have previously experienced difficult and challenging births or loss.
If you have attended a course with us before, please enquire about special discounted prices for a refresher course.
Bronze package
BIRTH BARE ESSENTIALS
A 2.5hr childbirth class.
This is for you if you are short on time or refreshing after attending a full course previously.
Through a guided practice labour you will learn:
- How the uterus works so that you know what to do during labour and birth.
- Specialized breathing techniques so you can powerfully breathe through contractions and experience less pain.
- How to naturally boost Oxytocin, for a speedier and easier labour.
- Relaxation tools to keep mum and baby calm for better birth outcomes
- How to obtain informed consent so you feel confident in your decisions.
Private classes can vary in length and content.
PRIVATE: from $250 + travel
GROUP CLASSES: $150-$200
(Currently I am working only privately with couples/ mothers. If you have 3 or more couples that are interested, I can create a group class for you.)
silver package
A SHORTENED Intuitive Birthing course
BETTER BIRTH
6 hrs tuition plus 5hrs of recorded meditations and hypnosis tracks.
This is for you if you want more tools to cope with labour.
Bronze Package PLUS:
- How hypnobirthing works to give you the best chance of the birth you desire.
- Mindfulness tools so you feel deeply connected to your birthing experieince.
- Practical tools for your birth companions to feel confident and useful supporting the birthing mother.
- An overview of how Spinning Babies® helps labour and birth so that you can use easy positional techniques that can assist your baby into the best position possible for birthing.
- Empathy based communication tools so you feeel FULLY supported throughout labour, birth and beyond.
- Prenatal Psychology.
- Birth visualization meditation.
- Natural induction tools and techniques.
- Creating a birth preference list so you are clear on your negotiables and non-negotiables
- A 2hr recording at 37 weeks, to refresh and practice all the tools and techniques .
PRIVATE: from $480 + travel
GROUP CLASSES: $399
(Currently I am working only privately with couples/ mothers. If you have 3 or more couples that are interested, I can create a group class for you.)
GOLD package
The FULL Intuitive Birthing and Postpartum Curriculum
INTUITIVE BIRTHING
10 hrs tuition plus 5 hrs of recorded meditations, hypnosis and a guided practice labour.
This is for you if you want to give yourself the best chance of being fully equipped for birthing and parenting. You know that birth REALLY matters and you want to connect deeply with your baby and your birth experience.
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Silver Package PLUS:
- How to use your intuition so that you can make decisions that are right for you.
- Introduction into baby’s brain development and the importance of secure attachment so that you can gift your baby their best start to life.
- Preparing for a gentle post partum so you can feel better in yourself .
- Becoming aware of baby's cues, so that you understand what your baby needs.
- Nourishing your baby.
- Deeper awareness of the unconscious fears and beliefs that may affect your birth experience.
- A guided practice labour using all the tools and techniques that you have learnt so you know how and when to use them.
PLUS
- A HypnoBirthing book
- 50% off a transformative 60min 1:1 Personalised Birth Healing/ Birth Integration session.
- Private telegram group for ongoing support with like-minded parents.
- Personal phone and text support**.
- Lifetime access to recordings.
- 40% discount of parenting courses
PRIVATE: from $585 + travel
GROUP CLASSES: from$475
**up to 3 months postpartum
(Currently I am working only privately with couples/ mothers. If you have 3 or more couples that are interested, I can create a group class for you.)
Birth Healing Before Birth
Heal the Past • Transform the Future • Birth with Confidence
To look forward to birth with confidence and ease, we must first gently tend to the stories we carry from previous experiences.
Whether a past birth was traumatic, disappointing, or simply not what you hoped for, the emotions left behind—fear, grief, guilt, or confusion—can stay imprinted in the body and nervous system. If left unprocessed, these feelings (even if unconscious) can influence your physiology and increase the likelihood of a more challenging labour and birth.
Birth healing is essential when preparing for another journey into birth.
In these deeply impactful and transformative sessions, we create a safe, nurturing space to revisit and reframe your previous birth experience. Together, we work to release emotional imprints, restore your sense of trust in your body, and prepare your mind and heart for the birth you truly desire.
Most women find that just one session is enough to experience profound shifts in how they feel about their past—and how they envision their next birth.
You deserve to birth free from fear, fully supported, and deeply connected to your inner power.
90min online or in person if in Invercargill $150
Let's have a chat to see how best to care for you!
DOULA CARE PACKAGES
Personalised care tailored to your specific needs to include any of the above birth preparation plus/ minus home-birth attendance and/or post partum care to support you compassionately through the transition into parenting, so that you, your baby and family can thrive.
Doula Care Packages are designed to maximize 1:1 contact time by using recorded materials.
Prices work roughly on an hourly rate of between $100-$120 not including travel time and expenses.
Let's connect and discuss your options to gain clarity on what it is you really need, so that you can support yourself in the best way possible. Whether that is with me or elsewhere. We can discuss, Personalised Packages, Doula Support, Birth Healing and/ or beautiful Mamma's Blessingways.
"My joy of finding out I was pregnant was quickly taken over by my life long fear of birth. Because of hypnobirthing I had such a positive birth experience."
New Mom
"Every couple needs to do this course, it's invaluable".
2nd time Dad
"After my blessingway, I felt so strong and courageous like a birthing warrior and felt excited to embark on my journey as a mother and connected to my baby."
Pregnant Mom